REDEFINE YOUR RELATIONSHIP WITH ALCOHOL
Thrive ~ not just survive
Naked Mind meets Yoga Warrior.
Combining the science of Annie Grace’s Naked Mind program and Pamela Price’s knowledge, skills and personal experience as a yoga teacher and wine drinker, this weekend intensive integrates the detoxifying, clarifying and grounding practices of yoga postures, breathe work and meditation with the cutting edge science and self examination required to end the alcohol habit.
Think of it as a "Jump Start" - a supported, motivated experience to help you modify your habits.
In this shared, non judgmental environment we will shed light on why and when you drink. You will learn some simple facts about your brain health and nutritional resources to help nourish your mind and heal your body. You will discover where stuck energies reside and experience ways to clear them.
There are many paths to an alcohol-free lifestyle. Pamela has experienced this combination of Naked Mind + Yoga and IT WORKS!
After a full weekend of self care and awareness learning to make healthier choices, you will go home well equipped to make changes in your life habits around alcohol.
Meeting on Friday (6:30-8:30 pm), Saturday and Sunday (9am-4pm)
Bring a Yoga Mat, Journal, water & snacks. .
Investment: $299 - $249 prior to August 1