Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (3rd of 3)
Apr
25
6:30 PM18:30

Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (3rd of 3)

Join Purandev Kaur (Emily Willen for a special and engaging three week series of Kundalini Yoga classes especially designed to cleanse, purify and invigorate your energy.

As we move into the energy of spring, the Earth around us undergoes a process of cleansing the debris of winter from its grip.

By using the powerful technology of Kundalini Yoga, we too will cleanse our bodies and our consciousness, shedding the layer of who we are not so that we may come back to who we truly are.

Kundalini Yoga includes pranayama (breathing exercises), mantra, meditation, as well as physical exercises and is accessible to everyone, including beginners.

Classes will include powerful sequences and meditations designed to release any stagnant energy from the wintertime and create spaciousness for fresh, new energy to take hold!

Time for introspection and journaling will also be included in class.

Registration Fee: $18 drop in OR $50 for the series


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The STORIES OF THE ASANAS Yoga Practice
Apr
26
6:30 PM18:30

The STORIES OF THE ASANAS Yoga Practice

Join me in an action-packed, theatrical yogic adventure!! This ninety minute vinyasa practice will bring the stories of the Hindu deities to life with music, costume and more drama than a Facebook page! Hear the story of the Warriors, dance with Shiva and learn why balancing half moon is only half of a moon. This fun and inspiring experience requires your yoga mat and your imagination, and is suitable for experienced yogis and yoginis. 

Register directly with Yoga Bliss Fairlawn.

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Monthly Channeling with Purandev Kaur
Apr
26
6:30 PM18:30

Monthly Channeling with Purandev Kaur

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $35

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Essential Oils: For Women Only Make + Take
Apr
29
6:30 PM18:30

Essential Oils: For Women Only Make + Take

You eat cleaner, do yoga, and attempt to manage stress, but what about reducing the toxic load we as women surround ourselves with on a daily basis? 

Join Tracy Rhinehart and Tonya Harriman Fowler in this informative essential oil make and take opportunity surrounding women's health.  Learn about pure, therapeutic grade essential oils that you can use in your daily lives to support health challenges specifically targeted at women. 

Come for information or choose an essential oil remedy to make and take with you. 

Investment: $6 per make + take item or make all 4 for just $20 Cash only.

Please register via email to yogakron108@gmail.com

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The Sister Circle
May
3
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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The Anatomy Sessions: Anne Ondrey/Feet + Lower Leg
May
4
12:00 PM12:00

The Anatomy Sessions: Anne Ondrey/Feet + Lower Leg

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment: $50 and CUE’s are provided.

Saturday, May 4 Anne Ondrey of The Yoga Path

How even and steady is your base and how is it wired to your center?  Come investigate your connection to the earth by examining the anatomy of your feet and lower legs.  This workshop offers lecture and movement application plus 2.5 hours of CE credit with Yoga Alliance for Yoga Instructors, but the workshop is open to all interested students.

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Essential Oils: Lip Balm Make + Take
May
6
12:30 AM00:30

Essential Oils: Lip Balm Make + Take

Just in time for Mother’s Day! Joci Sable and Tracy Rhinehart offer you an opportunity to make your own signature lip balm.

Learn more about the benefits of high quality therapeutic grade doTERRA essential oils. Make your own lip balm to keep lips kissable soft.

Tracy will lead you in a meditation for loving kindness. Joci will assist you in making your own Kissable Lips lip balm using high quality therapeutic grade doTERRA oils.

This is the perfect offering for those interested in essential oils. Your questions are welcome and those interested in purchasing high quality therapeutic grade oils will be assisted. Current essential oils fans are welcome to attend and learn more about the potential of essential oils.

Registration: This is a FREE event. No registration required.

Your first lips balm is complimentary. If you’d like to make additional, you may do so at $5 each paid in cash. Thank you.

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Mothers Day: Crystal Blessing Bowl Make + Take
May
7
7:30 PM19:30

Mothers Day: Crystal Blessing Bowl Make + Take

Honor your mother with a heart-felt bowl of your blessings!

Join Tracy for a meditation of love and gratitude to your mother or your own inner mother.

Then, choose crystals and gems that express your heart and soul to create a beautiful blessings bowl that your mother will cherish or to hold your personal intentions as a mother.

Your registration includes: a bowl, sea salt, a gemstone heart, a quartz crystal, three gemstone nuggets, additional accent piece…all of your choosing. Please feel free to bring additional pieces of inspiration that you’d like to include in your bowl.

Investment: $45 (limited to 8 participants)

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Monthly Channeling with Purandev Kaur
May
31
6:30 PM18:30

Monthly Channeling with Purandev Kaur

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $35

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Yoga for Kids, Teens and Families Teacher Training
Jun
1
8:00 AM08:00

Yoga for Kids, Teens and Families Teacher Training

Join Tracy Rhinehart, E-RYT 500 for 8 hours of teacher training to develop your skills and spark your creativity! With the right mind-set, you will be prepared and even enjoy! teaching kids, teens and families. Learn the benefits of yoga for various developmental stages and how to plan engaging classes for each age group. Leave with a manual and tons of fun ideas for creating giggles and glee!

Yoga teachers only. YA CEUs provided. Investment: $108

Limited spaces are available. Your payment reserves your spot and is refundable until May 27. Please register when committed. 

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The Sister Circle
Jun
3
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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iRest Yoga Nidra Program Series
Jun
4
7:00 PM19:00

iRest Yoga Nidra Program Series

Join Greg Schumacher, E-RYT 500 for this six week series of iRest practices offered on Tuesdays at 7 pm from June 4 through July 9.

Based on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being.

Its practice is integrative as it heals the various unresolved issues and traumas that are present in your body and mind, and restorative as it enables you to recognize your innate peace of mind that is always present amidst all changing circumstances of life.

iRest provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and provide you with greater mastery and control in your life.

iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:

• Reduced depression, fear and anxiety • Reduced insomnia and levels of stress • Reduced chronic and acute pain

• Greater ability to relax and enjoy life • Improved interpersonal relations
• Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates.

Please visit www.irest.us for more information.

Investment:
Full Six Week Series: $65 and includes a free downloadable 15-20 minute meditation from Greg

Drop ins welcome: $18

To fully enjoy the series, please consider purchasing “The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma” by Richard Miller



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Richard Gartner: Prop Frameworks/Using Yoga Props to Develop your Practice and Insight
Jun
9
9:00 AM09:00

Richard Gartner: Prop Frameworks/Using Yoga Props to Develop your Practice and Insight

How many ways can we use props? Richard Gartner's Frameworks method includes nine ways to support, enhance and challenge students of all abilities. This workshop explores these techniques in-depth.

Yoga teachers will discover new ways to use the props they have in their teaching environment. Everybody will find a reason to dust off the props they have around their house.

The workshop includes two practices that highlight different techniques. We'll make the most of whatever is available: straps, blocks, blankets, bolsters, or chairs. You'll have plenty of opportunity to generate your own ideas alone and in groups, so you leave with a thorough understanding of the techniques. 

Everybody will receive a handout for future reference. 

Yoga Alliance CEUs (6) are available.

Investment: $125.00

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Monthly Channeling with Purandev Kaur
Jun
28
6:30 PM18:30

Monthly Channeling with Purandev Kaur

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $35

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The Sister Circle
Jul
1
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Goddess Wisdom Day Retreat
Jul
20
10:00 AM10:00

Goddess Wisdom Day Retreat


Join Julie Norman, BS, E-RYT and Kristie Leahy, BS, E-RYT for a day of practice and play guided by The Goddess! 

Explore the sacred messages for healing and self-empowerment that the four main yoga devis offer. Practice mantra, mudra and movement specific to each goddess. Play with their inspiring themes in a supportive circle of women while surrounded by nature’s beauty. Leave with tools to integrate your experiences and learning into daily life. 

Session 1: Durga She is the warrior goddess that fights for peace and prosperity. She helps us clarify and confidently embrace our passion and live more fully in our worth. 

Session 2: Kali She is compassion in action, devotion in motion courageously clearing the path for the truth in your heart to be known. 

Session 3: Saraswati She gets the creative juices flowing and brings our imagination forth into the physical form. She is knowledge, intuition, art, music and more.

Session 4: Lakshmi Goddess of abundance for all. She teaches us receptivity, trust and true love. She is the light within each and every heart. 

Cost: $120/$99 early bird by July 3rd (all money directed through Yoga 108. 70/30 split) 

Includes: 4 yoga sessions + FREE on-line Goddess Wisdom eCourse for continued learning after the event

Bring: yoga gear, journal, water bottle, light packed lunch

Suitable for all levels of yoga practitioners.  Yoga Alliance CEU’s available upon request.

Investment: Cost: $120/$99 early bird by July 3rd 

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The Sister Circle
Aug
1
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Yin Yoga Immersion/Teacher Training
Aug
10
to Aug 11

Yin Yoga Immersion/Teacher Training

  • Yoga 108 School of Yoga (map)
  • Google Calendar ICS

Join Tracy for a 12 hour immersion into the theory and practice of Yin Yoga. Learn the purpose and intent of yin asanas. Explore safe and healthy alignment for individual bodies. Plan a well-balanced offering for your students. Consider the teaching style that best supports the yin experience. Gain knowledge and experience on assisting students in yin asanas.

This training will expand your repertoire allowing you to offer a balanced experience to your students...either as a yin specific class or within your hatha and vinyasa classes. 

Session: Saturday 8-4 Sunday 10-4

Yoga teachers only. YA CEUs provided. Investment: $180

Your payment reserves your spot and is refundable (less fees) until August 3.

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Richard Gartner: Fascial and Observational Anatomy Intensive
Sep
14
to Sep 15

Richard Gartner: Fascial and Observational Anatomy Intensive

  • Yoga 108: School of Yoga (map)
  • Google Calendar ICS

Much of a yoga teacher’s anatomy studies include the building blocks: the individual muscles, tendons, ligaments and bones. While this is instructive and necessary, it is difficult to show students how they are a part of the whole.

When Richard Gartner explains the context of fascial lines, however, our anatomy and practice come to life. This series illustrates how students can connect the dots of felt sense and experience wholeness in their practice.

The lateral line session explores our “body brackets” and left-to-right asymmetry. The spiral line session investigates twists and allows our organic body to receive the benefits of our practice. The dorsal line session addresses our back body, which includes the densest and strongest tendons in our system. The ventral and core session explores anatomical backbends and metaphorically opens possibilities. We integrate and explore our sense of self through stability and inversion.

Richard uses slides to demonstrate anatomically how each line courses through the body. We then explore how each line works with illuminating practices. There will be plenty of opportunity for discussion and questions. Bring your curiosity, something to write with and your sense of exploration.

Everybody will receive handouts of each practice for future reference.

Yoga Alliance CEU hours (14) provided.

Investment: $250.00

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Channeling Mentorship Program: Level I with Purandev Kaur
Sep
24
6:30 PM18:30

Channeling Mentorship Program: Level I with Purandev Kaur

In this 6-week one of a kind series, students will be guided through the process of channeling: what it is, how it works, and how to practice the art of channeling in a safe, satisfying, and sacred way.

Join Purandev Kaur, a practiced trance channeler, as she brings through the energy of Gaia to guide you through this unique and powerful program. Students will gather together in a safe and nonjudgmental space to support one another throughout this process of learning. Each student will be assigned a spiritual “mentor” (for instance, an ascended master or Archangel) who will remain with them throughout the duration of the program. Students will work closely with their mentors and develop a relationship with them throughout the six weeks as they learn to cultivate the skills necessary to channel wisdom and guidance from the higher realms.

Classes will be held from 6:30 - 8:30 pm on Tuesdays.

This 6 week course will commence near the fall Equinox, on September 24th and will culminate on October 29th.

The schedule is as follows:

• September 24st

•October 1st

• October 8th

• October 15th

• October 22nd

• October 29th

This course is appropriate for anyone who has a sincere desire to open up to higher levels of consciousness and connect with the unconditional love and guidance of the world beyond the veil. There are no pre-requisites, although it is advisable to have some familiarity with the practice of channeling and/or meditation.

Please reach out and speak with Purandev individually before enrolling in this course.

Tuition: $350 or $315 if paid by September 1st.

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The Sister Circle
Sep
27
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Advanced Restorative Yoga Teacher Training
Oct
5
to Oct 6

Advanced Restorative Yoga Teacher Training

Join master teacher, Anne Ondrey MSW, C-IAYT, E-RYT of The Yoga Path for a two day immersion into the science and methodology of Restorative Yoga.

Having studied extensively with Judith Lasater, world-renowned expert on Restorative Yoga, Anne has this to say:

If you are teaching restorative yoga, you know there is always more to consider in terms of fully supporting students in their dreamy descent into the parasympathetic state. This two-day workshop is open to students who have had instruction in teaching restorative yoga and provides 14 contact hours and four non-contact hours with Yoga Alliance.  Learn more about this subtle practice that is so critical in our anxiety-driven age.

Investment: $250

This training is suitable for those who have previous training hours specific to restorative yoga. Please reach out to Anne at tondrey999@aol.com to ensure that you have met the prerequisite hours for this training.

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Trauma Informed Yoga Teacher Training
Oct
13
10:00 AM10:00

Trauma Informed Yoga Teacher Training

Join Tracy for this 6 hour teacher training to become trauma informed/trauma sensitive as a yoga teacher. You will learn about the nature and needs of those people who have experienced trauma, strategies to employ and avoid, how to offer asana and provide verbal cues for safe and helpful offerings. Chair yoga poses practice will be provided. 

While this is not a 'certification' program, you will become 'informed'. In addition, YA CEU credits are available. 

Yoga teachers only. Investment: $88

Limited spaces are available. Your payment reserves your spot and is refundable until October 7. Please register asap and when committed. 

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SOUND ON Vinyasa to Yin with DJ Taz Rashid
Oct
18
7:00 PM19:00

SOUND ON Vinyasa to Yin with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

Enjoy this experience in mind-body-spirit expression. Combing the intelligent and intuitive musical talents of DJ Taz Rashid with the vinyasa sequencing expressions of Tracy Rhinehart….and your own breath and sweat…..you will create a deeply truthful and heart-felt state of yoga. Don’t miss out on this soul-satisfying experience.

And to be clear: The sound will be ON!

Beats + Sounds out loud for all to hear!

Learn more about the very talented and successful DJ Taz Rashid HERE.

Investment: $30

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My Best Playlist with DJ Taz Rashid
Oct
19
1:00 PM13:00

My Best Playlist with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

Get up close and personal with DJ Taz!

With his expertise in producing and playing music specifically for yoga and meditation experiences, DJ Taz’s mission is to help others to create inspiring music playlists in their classes through breath beat sequencing and other novel techniques that foster a sound healing classroom experience.

For yoga teachers, this workshop will assist you in creating the soundscape for their classes which enriches the yoga practice all while supporting them in developing your own unique sound. He will empower you to cultivate the yoga DJ extraordinary within yourself.

Please bring laptop/phone and music…you’ll receive personal guidance on making your BEST playlist ever!

Limited to 18 participants.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Investment: $50

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SOUND OFF Vinyasa with DJ Taz Rashid
Oct
19
6:00 PM18:00

SOUND OFF Vinyasa with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

For your ears only!

Smack down your mat and put on your head set. This is SOUND OFF!

This soul-satisfying ninety minute experience will take your practice to new depths of inner intimacy. Tracy Rhinehart will offer a creative, fluid and liberating vinyasa sequence. .DJ Taz Rashid will weave rhythm + sounds and seamlessly offer them - directly to your ears - and into your practice. .

Your breath. Your movement. Your soul-self. Your yoga.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Practice ONLY: $30

Practice + Sound Meditation Journey: $50

Registration opens soon!

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SOUND JOURNEY Meditation
Oct
19
7:45 PM19:45

SOUND JOURNEY Meditation

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

This SOUND JOURNEY Meditation is DJ Taz Rashid’s signature offering.

Experience this unique opportunity as DJ Taz Rashid offers a powerful soundscape for your meditation exploration. Tap into the creative wisdom of your body and allow yourself to journey. You will feel, let go and awaken. Promise.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Sound Journey Meditation ONLY: $30

SOUND OFF practice + meditation: $50

Registration to open soon!

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The Anatomy Sessions: Anne Ondrey/Shoulders
Oct
20
12:00 PM12:00

The Anatomy Sessions: Anne Ondrey/Shoulders

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment: $50 and CUE’s are provided.

Sunday October 20 with Anne Ondrey of The Yoga Path

Shoulders can be the nemesis of a yoga practice due to weakness, tightness or both! Learn more about this wonderfully mobile yet sometimes challenging joint for healthy load bearing. This workshop offers lecture and movement application plus 2.5 hours of CE credit with Yoga Alliance for Yoga Instructors, but the workshop is open to all interested students.

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The Sister Circle
Oct
25
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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The Restorative Day Retreat
Nov
2
12:00 AM00:00

The Restorative Day Retreat

Join Anne Ondrey, E-RYT 500 of The Yoga Path for a day of rest and restoration.

In our hurried lives, we enjoy a brief respite during Savasana but rarely do we rest deeply. Give yourself the gift of an extended period to invite your body to slow down and simmer in the support of restorative yoga.  A snack will be provided and a theme will be offered for meditation during this five-hour workshop. Please bring a journal for reflection.

Investment: $99

Limited spaces are available. Your payment reserves your spot and is refundable (less fees) until October 26. Please register when committed. 

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Sanskrit 101
Nov
3
12:00 PM12:00

Sanskrit 101

Join Rhonda Kuster, E-RYT500, AHE, UZIT for this delightfully accessible introduction to Sanskrit.

Learn the Sanskrit alphabet, pronunciation of several common yoga poses, the eight limbs of Patanjali's yoga sutras, and the yamas and niyamas. Discover the simple joy of chanting the first few lines of the yoga sutras and the Gayatri Mantra.

You will leave with a deeper understanding of this ancient and beautiful language and be inspired to share the beauty and impact of Sanskrit in your classes.

Investment: $60

You can find Rhonda at Yoga Central in Canton.

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Yoga, Essential Oils and Your Immune System
Nov
24
12:30 PM12:30

Yoga, Essential Oils and Your Immune System

Prepare for a healthy (thus, happy) Holiday Season!

Join Tracy for a Vinyasa to Yin yoga class enhanced with therapeutic grade essential oils. Learn how yoga and quality essential oils enhance the functioning of your immune system. Pack your toolbox with information and ideas that support your well-being and prepare you to thrive this holiday season.

This is great information offered for your consideration, folks….NOT medical advice.

Investment: $30


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The Sister Circle
Nov
25
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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The Sister Circle
Dec
23
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (2nd of 3)
Apr
18
6:30 PM18:30

Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (2nd of 3)

Join Purandev Kaur (Emily Willen for a special and engaging three week series of Kundalini Yoga classes especially designed to cleanse, purify and invigorate your energy.

As we move into the energy of spring, the Earth around us undergoes a process of cleansing the debris of winter from its grip.

By using the powerful technology of Kundalini Yoga, we too will cleanse our bodies and our consciousness, shedding the layer of who we are not so that we may come back to who we truly are.

Kundalini Yoga includes pranayama (breathing exercises), mantra, meditation, as well as physical exercises and is accessible to everyone, including beginners.

Classes will include powerful sequences and meditations designed to release any stagnant energy from the wintertime and create spaciousness for fresh, new energy to take hold!

Time for introspection and journaling will also be included in class.

Registration Fee: $18 drop in OR $50 for the series


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Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (1st of 3)
Apr
11
6:30 PM18:30

Shedding the Layers: Kundalini Yoga for Transformation and Rebirth (1st of 3)

Join Purandev Kaur (Emily Willen for a special and engaging three week series of Kundalini Yoga classes especially designed to cleanse, purify and invigorate your energy.

As we move into the energy of spring, the Earth around us undergoes a process of cleansing the debris of winter from its grip.

By using the powerful technology of Kundalini Yoga, we too will cleanse our bodies and our consciousness, shedding the layer of who we are not so that we may come back to who we truly are.

Kundalini Yoga includes pranayama (breathing exercises), mantra, meditation, as well as physical exercises and is accessible to everyone, including beginners.

Classes will include powerful sequences and meditations designed to release any stagnant energy from the wintertime and create spaciousness for fresh, new energy to take hold!

Time for introspection and journaling will also be included in class.

Registration Fee: $18 drop in OR $50 for the series

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The Sister Circle
Apr
5
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Essential Oils: Deep Breath Inhaler Make + Take
Apr
1
12:30 PM12:30

Essential Oils: Deep Breath Inhaler Make + Take

Joci Sable and Tracy Rhinehart team up to support you in breathing deeply this spring!

Learn why breathing effectively and efficiently supports your health and wellness. And discover how doTERRA essential oils can help you survive and thrive.

Tracy will lead you in a meditation and breath practice. Joci will assist you in making your own Fresh Air Inhaler using high quality therapeutic grade doTERRA oils.

This is the perfect offering for those interested in essential oils. Your questions are welcome and those interested in purchasing high quality therapeutic grade oils will be assisted. Current essential oils fans are welcome to attend and learn more about the potential of essential oils.

Registration: This is a FREE event. No registration required.

Your first inhaler is complimentary. If you’d like to make additional, you may do so at $5 per inhaler paid in cash. Thank you.

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Spring Equinox Crystal Grid Make and Take
Mar
20
12:00 PM12:00

Spring Equinox Crystal Grid Make and Take

This year’s Spring Equinox brings a lot of energy and a crystal grid is just the tool for harnessing that energy, anchoring your intention and kicking off your next power move!

Join Tracy for this mid-day session of meditation and intention setting. Make a crystal grid, choose gemstones aligned to your purposes. Activate your grid. Learn how to maintain its power at home. Wake up the pure potential that resides in YOU!

Your registration includes all supplies including a cloth grid, quartz crystal pyramid and wand, and twelve gemstones of your choosing. Please bring a journal/pen and a mug for tea.

Workshop investment: $45 (limited to six participants)

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Spring Equinox: Vinyasa and Sound Awakening
Mar
19
6:00 PM18:00

Spring Equinox: Vinyasa and Sound Awakening

On the spring equinox,  we awaken from the dark winter and make ready for spring….this is your opportunity to toss off the winter blankets and don the colorful energies of spring! 

Tracy Rhinehart and Kevin Karas partner in creating a vinyasa and sound experience. This is an opportunity to inform your mind, awaken your body and create a personal connection to your wisdom and inner knowing. 

Harness the wisdom from winter’s rest. Awaken rested and renewed.  Welcome the fresh spring energies into your life!

Investment: $25

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The Bhagavad Gita + YOU!
Mar
10
12:00 PM12:00

The Bhagavad Gita + YOU!

What do YOU have to do with the Bhagavad Gita?

Well surprisingly, the teachings of the Bhagavad Gita are more familiar than you might suspect and relevant to our every day lives.!

This workshop will offer a storytelling and conversation around the beloved Vedic text, the Bhagavad Gita as it pertains to our contemporary culture. Hear the story and the lessons that have supported and comforted seekers of every culture for thousands of years.

Experiences will be offered for contemplation and clarification of one’s personal dharma/purpose. 

Investment: $30 without CEU credit/$40 for those seeking CEUs with Yoga Alliance

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The Sister Circle
Mar
7
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.

Those interested may meet us for dinner at Saffron Patch in the Valley at 5:45 pm for dinner.


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The Anatomy Sessions: Serenity Messner/Spine
Mar
5
12:00 PM12:00

The Anatomy Sessions: Serenity Messner/Spine

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment is $50 and CEU’s are provided.

Saturday, April 13 with Serenity Messner, RYT 500

Alignment-Informed Teaching for Spinal Health 

The health of your spine largely determines the health of your body as a whole, as well as your ability to joyfully and safely practice (and teach!) yoga. This Anatomy Session will address the axial body and investigate the four major complexes of the spine - cervical, thoracic, lumbar and sacral. We will discuss each complex as it relates to the functions of alignment, breathing, stability, and range of motion that will allow you to guide students through an explorative and safe experience. 

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The Anatomy Sessions: Anne Ondrey/Core
Mar
2
12:00 PM12:00

The Anatomy Sessions: Anne Ondrey/Core

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment: $50 and CUE’s are provided.

Saturday, March 2 with Anne Ondrey of The Yoga Path

What constitutes your core? Come explore the layers of the canister that create your vital center.  This workshop offers lecture and movement application as well as 2.5 hours of CE credit with Yoga Alliance for Yoga Instructors, but the workshop is open to all interested students.

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BRAVE THIS LIFE: Donation class to benefit The Yoga Summit of Ohio
Feb
26
12:00 PM12:00

BRAVE THIS LIFE: Donation class to benefit The Yoga Summit of Ohio

Take a mid-day break from the action to support a worthwhile local initiative!

The Yoga Summit of Ohio with Kristie Leahy Comsia is excited to present in alliance with Tracy Rhinehart’s NEW Yoga 108 : School of Yoga a very unique meditation session called “Brave this Life” with Eden Koz of Just Be® (edenkoz.com). This session is performed at different locations around Akron every month as a donation to raise funds for initiatives for the Yoga Summit ~estab in 2015 the Summit’s goal is to bring collaboration, unification and programs to the yoga community as well as the city at large.

Eden Koz, Just Be® founder since 2006 and Huffington Post writer, presents her style of group meditation which combines progressive energy work, intuition and healing with the intention of bringing our community together. Eden specializes in grief, anxiety, depression and has worked with abuse, addiction, chronic pain, etc.

NOTE – These sessions will discuss items of a personal nature. Come with a willingness and openness to learn about yourself and others. No past meditation experience necessary.

Suggested Donation: $25

No registration necessary. This class is open to all yoga teachers, counselors, massage therapists, Reiki practitioners, music therapists, educators, caregivers, etc. Anyone who does anything for others!

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Nurture Your Soul with Christine Canter
Feb
22
6:30 PM18:30

Nurture Your Soul with Christine Canter

SOLD OUT!
Life can often feel complex and overwhelming. It's easy to feel stuck, blocked or even frantic. Perhaps you've tried ways to feel balanced and peaceful, but you still find yourself back to the same difficult feelings and experiences no matter what you try. It's exhausting! The thought of adding “one more thing” feels impossible. You're beginning to wonder if change is even possible.

I get it. I’ve been there. I know that change is possible! Join me for a reiki-infused, chakra-focused yoga workshop and invite harmony and balance back into your life. When we work with the movement of energy through our chakras and the healing energy of Reiki, we promote physical, mental, emotional, and spiritual healing. When we settle into restorative resting yoga poses, we soothe our central nervous system, reduce stress, replenish energy, and improve sleep and mental focus.

Yoga is the practice inward to our most essential, true self. As we place our body into postures of receptivity, we allow layers of tension to melt, our busy minds to settle and the complexities of life to fade into the background. During this workshop, we will explore yoga postures to help open the chakras, invite our internal energies to flow, and allow our bodies to absorb the healing vibrations of Reiki.  After a discussion on the benefits of opening and balancing our chakras and Reiki, we will move through a chakra-centered yoga practice, followed by restorative yoga and Reiki.  Reiki energy will be active throughout the workshop, but some hands on (or hands off if you prefer) healing will be offered during the restorative part of our practice.

Join me on a journey of healing and exploration!

Workshop investment: $30

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Your Essential Oil Valentine Treat <3
Feb
14
9:00 AM09:00

Your Essential Oil Valentine Treat <3

Stop by for an essential oil Valentine: a personal and individual thirty minute Aroma Touch session.

AromaTouch is a technique for applying essential oils to the body. You will experience the effects and benefits of eight Certified Pure Therapeutic Grade doTERRA essential oils.

Relaxing. Renewing. Restoring. And refreshing.

Please wear comfortable clothes that allow you to lie belly down on the floor (comfy nest provided) with your shirt off and your bra unhooked in the back.

Your donation is gratefully accepted.

Limited spots available. Email yogakron108@gmail.com to make your appointment.

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Vinyasa and Vino
Feb
8
6:30 PM18:30

Vinyasa and Vino

Yoga Bliss and 750ml are partnering to offer SWEAT AND SWEET!

Tracy will lead a candlelight Vinyasa yoga class with live music by Zach Friedhof. Lauren and Joe Race from 750mL will provide the after-party wine tasting and treats to eat. Yoga Bliss’s signature fresh juice mocktails also provided!

Smack your down for some sweat and sigh…then sip and nibble with your yoga community. 

Register early to secure your spot: $30/person at www.yogablissakron.com

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The Sister Circle
Feb
4
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Essential Oils Book Club
Jan
28
7:00 PM19:00

Essential Oils Book Club

I've got the BOOKS!
This book is my ESSENTIAL OIL BIBLE!

This is where I look when I need to address a specific concern. This is what I pick up when I want to learn more about a specific oil. And it's absolutely what I turn to when I'm wondering if an oil is safe to ingest or counter indicated.  

Join me for an evening of Q and A where you can purchase a book, peruse the pages for answers and solution, learn more about using your essential oils to their fullest potential and enjoy the company of other health-conscious folks. 

This offering is perfect for those who are new to essential oils as well as those who have made their initial purchase and want to learn more about doTERRA oils. 

No purchase required. However, for those interested: books are $35 each.  Bring a friend and purchase 2 for $60.  If you have this book, bring it and pay nothing.  If you're new to doTERRA oils and would like to attend without obligation, you are welcome to do so.  

Hot tea provided. Please bring a mug.

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Essential Oils Book Club Meeting
Jan
28
1:00 PM13:00

Essential Oils Book Club Meeting

I've got the BOOKS!
This book is my ESSENTIAL OIL BIBLE!

This is where I look when I need to address a specific concern. This is what I pick up when I want to learn more about a specific oil. And it's absolutely what I turn to when I'm wondering if an oil is safe to ingest or counter indicated.  

Join me for an evening of Q and A where you can purchase a book, peruse the pages for answers and solution, learn more about using your essential oils to their fullest potential and enjoy the company of other health-conscious folks. 

This offering is perfect for those who are new to essential oils as well as those who have made their initial purchase and want to learn more about doTERRA oils. 

No purchase required. However, for those interested: books are $35 each.  Bring a friend and purchase 2 for $60.  If you have this book, bring it and pay nothing.  If you're new to doTERRA oils and would like to attend without obligation, you are welcome to do so.  

Hot tea provided. Please bring a mug.

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The Sister Circle
Jan
7
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Your donation is gratefully accepted.

No need to register.

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Align to Shine 2019 Day Retreat
Jan
5
8:00 AM08:00

Align to Shine 2019 Day Retreat

Plant your feet. Reach up high. Lift your heart. And take a deep breath.

Here comes 2019! Join Tracy Rhinehart for a day retreat mindfully planned and lovingly offered to prepare you for the upcoming new year. ALIGN yourself to your values and dreams. Establish a plan to SHINE yourself forward.

YOUR INSPIRING AND MOTIVATING EXPERIENCE WILL INCLUDE:

  • A guided meditation to open your heart and expand your mind

  • A physically satisfying and deep soul searching vinyasa to yin yoga class

  • Conversation and coaching towards value-based goal setting

  • Activities for personal reflection, self-discovery and mental clarity

  • Creative support and required materials to create a vision board

  • A healthy and nourishing lunch, tea and snacks

  • An opportunity to connect with like-minded yogis

  • A restorative yoga practice to peacefully conclude your day

Investment: $85

Please bring your yoga mat, water and journal/pen. 

This event is limited to 20 participants and typically reaches capacity. Please email your interest to yogakron108@gmail.com

Your payment secures your spot. Cancellation on or before January 1 for refund less fees. No refunds after January 1.

 

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Slow Burn and Sweet Savasana
Jan
4
6:30 PM18:30

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Essential Oil Gifts: Make and Take
Dec
16
1:00 PM13:00

Essential Oil Gifts: Make and Take

Sunday is Funday!!
Join Tracy...and friends...for a gathering of fa-la-la and ho-ho-ho!
Make four gifts featuring doTERRA essential oils. Take them home wrapped and ready for your gift giving needs. 
Simple fun for everyone! Great for the kids (age 7 and up), grandparents, and girlfriends.
Please contribute $20/person to pay for your supplies. 
Register at yogablissakron.com

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Vinyasa and Vino: Holiday Celebration
Nov
30
6:30 PM18:30

Vinyasa and Vino: Holiday Celebration

Yoga Bliss and 750ml are partnering to offer PEACE and JOY!

Tracy will lead a candlelight Vinyasa yoga class with live harp music by Gwendolyn Mayla. Lauren and Joe Race from 750mL will provide the after-party wine and snacks.

First some sweat and sigh…PEACE! Then a little sip and nibble…JOY!

Receive expert advice on holiday wine choices.

Enjoy event-only prices from 750ml on select wines.

Shop exclusive event-only sale prices in the Yoga Bliss boutique, including discounted gift certificates!

Your attendance enters you to win the fabulous YB/750ml door prize!

Register early to secure your spot: $30/person at www.yogablissakron.com

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The STORIES OF THE ASANAS Yoga Practice
Nov
16
7:00 PM19:00

The STORIES OF THE ASANAS Yoga Practice

Join me in an action-packed, theatrical yogic adventure!!

This ninety minute vinyasa practice will bring the stories of the Hindu deities to life with music, costume and more drama than a Facebook page! Hear the story of the Warriors, dance with Shiva and learn why balancing half moon is only half of a moon. This fun and inspiring experience requires your yoga mat and your imagination, and is suitable for experienced yogis and yoginis. 

Please register directly at Roots Yoga Wadsworth

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Slow Burn and Sweet Savasana
Nov
2
6:30 PM18:30

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Full Moon Walking Meditation with Christopher Reynolds
Sep
24
7:00 PM19:00

Full Moon Walking Meditation with Christopher Reynolds

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. We will be joined by Christopher Reynolds, singer, story teller and teacher. Chris will provide native american teachings, songs, stories, drumming and a fire ceremony to inspire our practices.  

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor practice at 7 pm. Meditation begins 7:30

Please register at www.crownpointecology.org

 

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Full Moon Walking Meditation
Aug
26
7:00 PM19:00

Full Moon Walking Meditation

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. You will be guided to release the old and empower the new through this beautiful outdoor experience!

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor practice at 7 pm at no additional cost. Meditation begins 7:30

Please register at www.crownpointecology.org

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Full Moon Walking Meditation
Jul
27
7:00 PM19:00

Full Moon Walking Meditation

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. You will be guided to release the old and empower the new through this beautiful outdoor experience!

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor yoga practice at 7 pm for no additional cost. Meditation begins 7:30.

Register at www.crownpointecology.org

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Elevate Akron
Jul
19
4:30 PM16:30

Elevate Akron

Celebrate the soul of Akron through body, mind and breath! Join Akron's premier outdoor yoga practice and festival...a FREE all levels vinyasa practice infused with inspiration that will ELEVATE you and inspire you to ELEVATE others! Live music, food trucks, beer/wine sales, t-shirts and MORE! Bring your mat and an open heart...be ready to CELEBRATE and ELEVATE! Practice begins at 7:00 pm. 

For details, visit www.elevateakron.com

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Yoga for Kids, Teens and Families Teacher Training
Jun
24
10:00 AM10:00

Yoga for Kids, Teens and Families Teacher Training

Join Tracy Rhinehart, E-RYT 500 for 6 hours of teacher training to develop your skills and spark your creativity! With the right mind-set, you will be prepared and even enjoy! teaching kids, teens and families. Learn the benefits of yoga and how to plan engaging classes for each age group. Leave with a manual and tons of fun ideas for creating giggles and glee!

Yoga teachers only. YA CEUs provided. Investment: $85

Limited spaces are available. Your payment reserves your spot and is refundable (less fees) until June 20. Please register asap and when committed. 

Register via email to yogakron108@gmail.com

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