Yoga Summit
Sep
22
to Sep 24

Yoga Summit

Celebrate Peace Weekend with the Yoga Summit! 
Leaders from the greater Akron-Canton area are coming together to offer a wide variety of classes and workshops throughout three exciting days. 

My offerings include the following:

Saturday at noon....the Maha Mrityunjaya Mantra - This offering allows all in attendance to chant, with their voice or their heart, the sacred mantra: maha mrityunjaya. Following a brief explanation of the mantra, Tracy will lead the group in a japa mala of this healing and inspiring mantra.

Saturday from 12:30-1:30...The Bhagavad Gita: The Story and the Lesson - This workshop will be a lecture and interactive discussion. Participants will hear the story of the Bhagavad Gita: the setting, characters and dramatic events. The lessons of the Gita will be shared and unpacked as they are relevant to our modern day lives. A meditation will be offered allowing participants to contemplate their own purpose and yogic life.

Check the Yoga Summit Facebook page for details including a daily schedule. 

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Yoga for Kids, Teens and Families Teacher Training
Oct
15
10:00am10:00am

Yoga for Kids, Teens and Families Teacher Training

Join Tracy Rhinehart, E-RYT 500 for 6 hours of teacher training to develop your skills and spark your creativity! With the right mind-set, you will be prepared and even enjoy! teaching kids, teens and families. Learn the benefits of yoga and how to plan engaging classes for each age group. Leave with a manual and tons of fun ideas for creating giggles and glee!

Yoga teachers only. YA CEUs provided. Investment: $75 

Register via email to trhinehart108@gmail.com

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Slow Burn and Sweet Savasana
Oct
20
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Goddess Celebration
Nov
4
6:30pm 6:30pm

Goddess Celebration

Grab your girls! And join Tracy for a magical evening of yoga intoxication!

Your experience include an inspiring vinyasa practice infused with beautiful ritual, creative asanas, colorful stories for meditation and personal reflection. You will be guided deeper into your potential for beauty and compassion, for strength and courage, for creativity and eloquence. Celebrate your life journey. Empower your hopes and dreams. Embody your inner goddess-ness!

A sharing of sisterhood, wine/sparkling water and choolocale will follow. 

Please bring your yoga mat and your journal/pen. 


 

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Slow Burn and Sweet Savasana
Nov
17
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Slow Burn and Sweet Savasana
Dec
15
3:30pm 3:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Slow Burn and Sweet Savasana
Jan
12
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Slow Burn and Sweet Savasana
Feb
16
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Slow Burn and Sweet Savasana
Mar
9
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

View Event →
Slow Burn and Sweet Savasana
Apr
13
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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The STORIES OF THE ASANAS Yoga Practice
Apr
27
6:30pm 6:30pm

The STORIES OF THE ASANAS Yoga Practice

Join me in an action-packed, theatrical yogic adventure!! This ninety minute vinyasa practice will bring the stories of the Hindu deities to life with music, costume and more drama than a Facebook page! Hear the story of the Warriors, dance with Shiva and learn why balancing half moon is only half of a moon. This fun and inspiring experience requires your yoga mat and your imagination, and is suitable for experienced yogis and yoginis. 

 

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Slow Burn and Sweet Savasana
May
11
6:30pm 6:30pm

Slow Burn and Sweet Savasana

Join me for this special opportunity to practice in the style of Jonny Kest. And, don't be fooled by its name...this two hour class is CHALLENGING! Moving slowly with mindful awareness, we heat the body from the inside out. The vinyasa will be designed to open and release stuck energies and to assist you in finding a deep inner connection to the self. Finally, in savasana, a guided meditation called 'yoga nidra' will take you into a conscious deep yogic sleep known to restore the body and purify the deepest aspects of the mind. Allow me to guide you on this journey towards freedom and peace.

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Align to Shine Fall Day Retreat
Sep
17
12:00pm12:00pm

Align to Shine Fall Day Retreat

Plant your feet. Reach up high. Lift your heart. And take a deep breath.

Join Tracy Rhinehart for a day retreat mindfully planned and lovingly offered to prepare you for the harvest of fall and the hibernation of winter. ALIGN yourself to your values and dreams. Establish a plan to SHINE yourself forward.

YOUR INSPIRING AND MOTIVATING EXPERIENCE WILL INCLUDE:

  • A guided meditation to open your heart and expand your mind
  • A physically satisfying and deep soul searching vinyasa to yin yoga class
  • Conversation and coaching towards value-based goal setting
  • Activities for personal reflection, self-discovery and mental clarity
  • A walking meditation through the outdoor labyrinth
  • Ample fresh air, trees, earth and water to nourish your soul
  • Creative support and required materials to release the oldness and welcome the newness
  • A healthy and nourishing lunch, tea and snacks
  • An opportunity to connect with like-minded yogis
  • A restorative yoga practice to peacefully conclude your day

Investment: $88

Please bring your yoga mat, water and journal/pen. 

This event is limited to 20 participants. Please register early via email to trhinehart108@gmail.com

 

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The Art of Assisting: Teacher Training
Sep
10
8:30am 8:30am

The Art of Assisting: Teacher Training

Awaken Yoga's new assisting program is now scheduled as easy-to-take modules! Come to any module you want and learn! Each time we meet we will explore different asanas and how to assist them hands on, through verbal cueing, and through modifications. Become confident teaching off the mat with these refined skills.

Each student will receive a packet upon registration that can be used each module you take! This program will be offered 4 times a year, come as much as you want! We ask that you are either enrolled in a 200hr hour program or are a certified yoga teacher to take this course.

Yoga Alliance CEUs are available upon request. 

Investment: $100

Please register at www.awakenyoga.com

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Full Moon Walking Meditation with Christopher Reynolds
Sep
7
7:00pm 7:00pm

Full Moon Walking Meditation with Christopher Reynolds

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. We will be joined by Christopher Reynolds, singer, story teller and teacher. Chris will provide native american teachings, songs, stories, drumming and a fire ceremony to inspire our practices.  

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor practice at 7 pm. Meditation begins 7:30

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Yin Yoga Immersion/Teacher Training
Aug
20
10:00am10:00am

Yin Yoga Immersion/Teacher Training

THIS OFFERING IS FULL

Join Tracy for a six hour immersion into the theory and practice of Yin Yoga. Learn the purpose and intent of yin asanas. Explore safe and healthy alignment for individual bodies. Plan a well-balanced offering for your students. Consider the teaching style that best supports the yin experience. This training will expand your repertoire allowing you to offer a balanced experience to your students...either as a yin specific class or within your hatha and vinyasa classes. 

Yoga teachers only. YA CEUs provided. Investment: $85

Register via email to trhinehart108@gmail.com

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Vinyasa Immersion with Tommy Mack
Aug
19
8:00am 8:00am

Vinyasa Immersion with Tommy Mack

Tommy Mack of Johnny Kest's Center for Yoga in Detroit MI joins the YOGAkron 108 tribe and YOU for a vinyasa immersion. This deep dive into the planning of intelligent sequencing will empower you as a teacher. Learn to create challenging and safe breath-body experiences that reach your students...body, mind and spirit. 

Yoga Teachers Only. YA CEUs provided. Investment: $150 

Find out more about Tommy at www.tommymackyoga.com

Register via email to trhinehart108@gmail.com

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Full Moon Walking Meditation
Aug
6
7:00pm 7:00pm

Full Moon Walking Meditation

Join Pamela Price (I'm outa town for this one!) at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. You will be guided to release the old and empower the new through this beautiful outdoor experience!

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor practice at 7 pm. Meditation begins 7:30

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The Art of Assisting: Teacher Training
Aug
3
12:00pm12:00pm

The Art of Assisting: Teacher Training

Awaken Yoga's new assisting program is now scheduled as easy-to-take modules! Come to any module you want and learn! Each time we meet we will explore different asanas and how to assist them hands on, through verbal cueing, and through modifications. Become confident teaching off the mat with these refined skills.

Each student will receive a packet upon registration that can be used each module you take! This program will be offered 4 times a year, come as much as you want! We ask that you are either enrolled in a 200hr hour program or are a certified yoga teacher to take this course.

Yoga Alliance CEUs are available upon request. 

Investment: $100

Please register at www.awakenyoga.com

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The Art of Teaching II Teacher Training
Jul
23
12:00pm12:00pm

The Art of Teaching II Teacher Training

"What do I say? Where do I stand? Did they like it?"

Learn guiding principles for connecting with students and presenting yourself as an effective and inspiring teacher.
Sessions cover the components of effective teaching with experiences and practices for implementing material and developing new skill sets. Learning objectives include:
• Understand how yoga works on the physical, mental and spiritual systems.
• Understand and respect the teacher-student relationship.
• Consider the needs and various styles of an adult learner.
• Consider the power of personal presence when leading a group experience.
• Develop language for clear instruction and heartfelt inspiration.
• Consider how music enhances the yogic experience.
• Develop your teaching voice in small group practice.
• Receive individual feedback based on video teaching samples required for course completion.
 

Yoga Alliance CEU's available upon completion of program requirements

Investment: $225 for both sessions (Session I May 7)

Register at www.awakenyoga.com

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The STORIES OF THE ASANAS Yoga Practice
Jul
22
2:00pm 2:00pm

The STORIES OF THE ASANAS Yoga Practice

Join me in an action-packed, theatrical yogic adventure!! This ninety minute vinyasa practice will bring the stories of the Hindu deities to life with music, costume and more drama than a Facebook page! Hear the story of the Warriors, dance with Shiva and learn why balancing half moon is only half of a moon. This fun and inspiring experience requires your yoga mat and your imagination, and is suitable for experienced yogis and yoginis. 

Please register directly at Akron Yoga and Wellness

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Elevate Akron
Jul
20
4:30pm 4:30pm

Elevate Akron

Celebrate the soul of Akron through body, mind and breath! Join Akron's premier outdoor yoga practice and festival...a FREE all levels vinyasa practice infused with inspiration that will ELEVATE you and inspire you to ELEVATE others! Live music, food trucks, beer/wine sales, t-shirts and MORE! Bring your mat and an open heart...be ready to CELEBRATE and ELEVATE! Practice begins at 7:00 pm. 

For details, visit www.elevateakron.com

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Full Moon Walking Meditation
Jul
9
7:00pm 7:00pm

Full Moon Walking Meditation

THIS EVENT IS CANCELLED> SORRY FOR THE INCONVENIENCE

PLEASE PLAN TO JOIN US ON AUG 6 AND SEPT 7

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. You will be guided to release the old and empower the new through this beautiful outdoor experience!

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor practice at 7 pm. Meditation begins 7:30.

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Yoga in the Outfield: Akron Rubberducks
Jun
26
6:00pm 6:00pm

Yoga in the Outfield: Akron Rubberducks

Yogis be stormin' centerfield!
Join me at Canal Park on Monday, June 26 as we take over the outfield prior to the Akron RubberDucks playing the Erie SeaWolves.

Meet at Canal Park...administrative offices...at 5:45. We will take centerfield promptly at 6 pm. The weather looks great! Bring the whole family for FUN!

Tickets available at the gate. 

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Live Like a Yogi Workshop
Jun
3
1:30pm 1:30pm

Live Like a Yogi Workshop

Small changes can make a big difference! Join me in a celebration of healthy eating where I will share simple shifts in habit that have lead me to a lighter and healthier lifestyle. Your experience will include:

  • A how-to cooking demonstration for create easy entrees that don't require expensive kitchen appliances and we'll eat the delicious results!

  • An overview of healthy eating principles and personal care habits that enhance overall well-being

  • A meditation and movement practice, conversation and encouragement for considering your personal physical, mental and emotional lifestyle

Please arrive to the workshop with a yoga mat, journal, water bottle and most importantly, an appetite for the delicious, healthy foods we'll be preparing together!

Investment:  

Please register with the lovely ladies at Release Yoga www.releaseyoga.com

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Yoga for Kids, Teens and Families Teacher Training
May
13
9:00am 9:00am

Yoga for Kids, Teens and Families Teacher Training

Join Tracy Rhinehart, E-RYT 500 for 6 hours of teacher training to develop your skills and spark your creativity! With the right mind-set, you will be prepared and even enjoy! teaching kids, teens and families. Learn the benefits of yoga and how to plan engaging classes for each age group. Leave with a manual and tons of fun ideas for creating giggles and glee!

Yoga teachers only. YA CEUs provided. Investment: $85 

Register via email to trhinehart108@gmail.com

View Event →
The Art of Teaching I Teacher Training
May
7
12:00pm12:00pm

The Art of Teaching I Teacher Training

"What do I say? Where do I stand? Did they like it?"

Learn guiding principles for connecting with students and presenting yourself as an effective and inspiring teacher.
Sessions cover the components of effective teaching with experiences and practices for implementing material and developing new skill sets. Learning objectives include:
• Understand how yoga works on the physical, mental and spiritual systems.
• Understand and respect the teacher-student relationship.
• Consider the needs and various styles of an adult learner.
• Consider the power of personal presence when leading a group experience.
• Develop language for clear instruction and heartfelt inspiration.
• Consider how music enhances the yogic experience.
• Develop your teaching voice in small group practice.
• Receive individual feedback based on video teaching samples required for course completion.

Yoga Alliance CEUs available upon completion of program requirements

Investment: $225 for both sessions (session II July 23)

Please register at www.awakenyoga.com


  

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Eat Like A Yogi Workshop
Apr
30
1:00pm 1:00pm

Eat Like A Yogi Workshop

Small changes can make a big difference! Join me in a celebration of healthy eating where I will share simple shifts in habit that have lead me to a lighter and healthier lifestyle. Your experience will include:

  • A how-to cooking demonstration for create easy entrees that don't require expensive kitchen appliances and we'll eat the delicious results!

  • An overview of other healthy eating principles

  • Meditation, conversation and encouragement for considering your personal physical, mental and emotional relationship with food

Please arrive to the workshop with a journal, water bottle and most importantly, an appetite for the delicious, healthy foods we'll be preparing together!

Investment: $50

Please register with the lovely ladies at Studio Oxygen: www.studiooxygenyoga.com

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Anatomy for Yoga Teachers
Apr
22
to Apr 23

Anatomy for Yoga Teachers

Join Anne Ondrey E-RYT 500, Usui & Karuna Reiki Master, Certified Restorative Yoga Teacher and Fascial Stretch Therapist for 12 hours of anatomy training. Anne has studied anatomy extensively under many different disciplines in order to craft an educational and fully embodied learning experience. You will gain insight and understanding applicable to your body, your practice and your teaching. 

This training is held at Terra Amma Spiritual Center meeting Saturday, April 22 from 8 am to 4 pm and Sunday, April 23 from 10 am to 4 pm. 

Yoga Alliance CEUs will be provided on request. 

Investment: $165/weekend

Please register by contacting Tracy at trhinehart108@gmail.com

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Spring Equinox Vinyasa, Dance and Meditation
Mar
19
6:30pm 6:30pm

Spring Equinox Vinyasa, Dance and Meditation

On the spring equinox,  we awaken from the dark winter and make ready for spring….this is your opportunity to toss off the winter blankets and don the colorful energies of spring!

Tracy will lead you in vinyasa, dance and meditation experiences that will allow you to access the body’s energy centers…chakras…to inform your mind, awaken your body and create a personal connection to your wisdom and inner knowing.

Harness the wisdom from winter’s rest. Awaken rested and renewed.  Welcome the freshness of spring into your life!

Please register at www.yogablissakron.com

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Stories of the Asanas Workshop
Mar
17
6:00pm 6:00pm

Stories of the Asanas Workshop

Learn to intentionally use stories, questioning and suggestive language to create a meaningful and transformational yogic experience for your students.

Includes a meditative asana exploration with journaling.

Learning objectives will include the following:
• Understand the role of asana in the history of yoga
• Review the Art of Yoga as presented at the Cleveland Museum of Art
• Review the stories behind the asanas and the deities for which they are named
• Consider the language of asanas/the meaning within each shape
• Experiencing bhava/feeling mind within an asana and within a class
• Develop a personal understanding of asanas within the body
• Create bhava/using themes for inspiring yoga classes

http://www.awakenyoga.com/vinyasa-training/

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I Heart Yoga: Vin to Yin with Live Music
Feb
19
6:30pm 6:30pm

I Heart Yoga: Vin to Yin with Live Music

From Celebration to Meditation! Enjoy a powerful vinyasa flow followed by a nourishing yin sequence- both beautifully enhanced with song and mantra.

Zach Friedhof joins Tracy for a truly magical evening.... balance your body, ease your mind, touch your heart and satisfy your soul. 

This is for those who LOVE yoga! 

Investment: $25

Register at www.yogablissakron.com

Learn more about Zach at www.zachmusic.net

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Art of Assisting II
Feb
18
1:00pm 1:00pm

Art of Assisting II

This hands-on training experience will present safe and effective assists for poses foundational to a vinyasa practice. Student will develop awareness and skill in guiding others to safe and healthy alignment in their asanas. Interactive discussion and practical application will be facilitated. 

Session 2 will cover the foundational assists in balancing, back bending and hip opening asanas. Savasana assists will also be explored. 

The workshop is open to teachers and students of all levels. Join us to refine your personal understanding and experience of proper alignment within asana. Gain confidence in offering your assists to others. 

Please check the Yoga Bliss website to confirm details including pricing. 

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Bhakti Yoga: What is it?
Feb
17
6:00pm 6:00pm

Bhakti Yoga: What is it?

BHAKTI YOGA: THE ART OF DEVOTION

The tantric practices that bring us to a state of bhakti or devotion are plenty and varied.

Includes a practice of personal exploration through the goddesses Lakshmi, Durga and Saraswati. Emphasis is placed on developing a sadhana or daily personal practice.
Learning objectives include:
• Understand the historical context of tantra yoga
• Understand the path of bhakti yoga
• Increase the repertoire of practices that might bring one to a place of bhakti/devotion
• Learn the Hindu deities and their individual expressions
• Consider the function and use of mantras in a personal practice
• Create a sankalpa or personal intention statement.
• Plan and implementing a sadhana based on one’s personal needs.

$55 investment

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Art of Assisting I
Feb
4
1:00pm 1:00pm

Art of Assisting I

This hands-on training experience will present safe and effective assists for poses foundational to a vinyasa practice. Student will develop awareness and skill in guiding others to safe and healthy alignment in their asanas. Interactive discussion and practical application will be facilitated. 

Session 1 will cover the general guidelines for assisting as well as the different types of assists. Specific practices for the sun salutation sequence of asanas including warrior stances will be explored. 

The workshop is open to teachers and students of all levels. Join us to refine your personal understanding and experience of proper alignment within asana. Gain confidence in offering your assists to others. 

Please check the Yoga Bliss website to confirm details including pricing. 

 

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Vino and Vinyasa Gets Vertical
Jan
20
6:00pm 6:00pm

Vino and Vinyasa Gets Vertical

Vino & Vinyasa goes Vertical with Vertical Runner for a very special edition of the popular wine and yoga series. We will meet up at Vertical Runner of Brecksville for a 4 mile trail run. Afterwards we lay out our mats on the VR showroom floor for a 1 hour power yoga session led by the amazing Tracy Rhinehart from Elevate Akron. All runner yogis will head over to the nearby Creekside Restaurant & Bar for a glass of wine. Tickets are just $22.50 and include the 1 hour yoga class, 1 glass of wine, and light appetizers. To buy tickets visit sugarstride.com. There is a limited number of spots, reserve your space now so you don't miss out!

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Kid's Yoga
Dec
18
12:30pm12:30pm

Kid's Yoga

Created for your 3-8 year old, this yoga practice will include stories, asanas, movement games and FUN!  Ending with a relaxing savasana and peaceful mantra, your child will experience the blissful benefits of yoga. One adult per family, please. No yoga experience necessary.

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Winter Solstice Celebration: Glow in the Dark Vinyasa
Dec
1
8:00pm 8:00pm

Winter Solstice Celebration: Glow in the Dark Vinyasa

Light up the longest night of the year!
Don your brightest neon ! Step into the black lights! And glow as you flow!

This ninety minute all levels vinyasa class will warm the body and brighten the soul!

Please decorate and dress up for glow-in-the-dark fun. Two bracelets and one necklace per participant will be provided. 

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Kid's Yoga
Nov
13
12:30pm12:30pm

Kid's Yoga

Created for your 3-8 year old, this yoga practice will include stories, asanas, movement games and FUN!  Ending with a relaxing savasana and peaceful mantra, your child will experience the blissful benefits of yoga. One adult per child, please. No yoga experience necessary.

 
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"January in the Jungle: Align and Shine" Information Meeting
Nov
7
7:30pm 7:30pm

"January in the Jungle: Align and Shine" Information Meeting

Thinking about 2017? Want to make something marvelous happen?

Join Tracy in the jungle of Costa Rica to prepare body, mind and spirit for the upcoming year. The primal earth energies in the jungle clear and release the old. The forces of life and nature in the jungle awaken and enliven us to our potential. This week is specifically planned to guide and assist you in welcoming 2017. Get clear on how you will access the power, prosperity and creative opportunities that lie ahead. Take time to ALIGN so that you can SHINE. 

On Monday, November 7 from 7:30-8:30, Tracy will answer your questions and provide you with information. You will learn more about the accommodations and itinerary. If you're considering the "January in the Jungle: Align and Shine" yoga retreat, join us at Mustard Seed/Highland Square. No obligation required. 

 

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Costa Rica New Moon Rainforest Renewal Retreat
Oct
29
to Nov 4

Costa Rica New Moon Rainforest Renewal Retreat

  • Selva Armonia Retreat Center (map)
  • Google Calendar ICS

Join Maria Santoferraro and I at Selva Armonia Retreat Center for a deep dive into your yoga practice. Connect with the new moon and experince a renewed sense of possiblity in the exotic jungles of Costa Rica. 

This retreat includes 6 nights lodging at Selva Armonia (including gratuities), tw yoga classes per day, three farm-to-table meals per day, round trip transportation to and from the San jose Airport, medicinal and edible, garden tour, natural beauty and spa day, natural jewelry workshop, guided waterfall hike, a beach Day at Playa Ventanas, a Sacred cacao Ceremony, an ecstatic dance night and much more. 

RETREAT SOLD OUT!

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Kid's Yoga
Oct
23
12:30pm12:30pm

Kid's Yoga

Created for your 3-8 year old, this yoga practice will include stories, asanas, movement games and FUN!  Ending with a relaxing savasana and peaceful mantra, your child will experience the blissful benefits of yoga. One adult per child, please. No yoga experience necessary.

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