Channeling Mentorship Program: Level I
Sep
24
6:30 PM18:30

Channeling Mentorship Program: Level I

The Art of Channeling Your Best Life & Manifesting Your Highest Potential

In this six week one-of-a-kind series, you will be guided through the process of channeling: what it is, how it works, how to practice in a safe, satisfying and sacred way.

Join Purandev Kaur (Emily Willen), a practiced trance channeler, as she brings through the energy of Gaia (Mother Earth) to guide you through this unique and powerful program. This will be a safe and nonjudgmental space in which students will support each other in learning how too channel. Each student will be assigned a spiritual ‘mentor’ such as an Ascended Master or Archangel who will remain with them throughout the duration of the program. Working closely and developing a relationship with their mentor, students will cultivate the skills necessary to channel wisdom and guidance from the hight realms.

This course is appropriate for anyone who has a sincere desire to open up to higher levels of consciousness and connect with the unconditional love and guidance of the world beyond the veil. There are no pre-requisites but experience with channeling or meditation is helpful. Please contact Purandev individually before enrolling at willenev2@gmail.com

Classes will be held from 6:30-8:30 on six consecutive Tuesdays from September 24 through October 29.

Before September 1: $315

After September 1: $350

Or pay $52.50 weekly

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The Sister Circle
Sep
27
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Ayurveda: Lifestyle Choices for Fall
Sep
28
9:30 AM09:30

Ayurveda: Lifestyle Choices for Fall

Join Michelle Toth, Chopra Center Certified Perfect Health Instructor, Ayurvedic Lifestyle for an informative workshop on Ayurvedic practices for the vata/fall season.

Michelle will help you identify your dosha (mind-body type) and explain your dosha's needs for the current season.

She will support you with suggestions for dietary and lifestyle habits for a happy and healthy season. Respect your body's needs this fall and you'll feel fantastic!

Investment: $30

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Advanced Restorative Yoga Teacher Training
Oct
5
to Oct 6

Advanced Restorative Yoga Teacher Training

Join master teacher, Anne Ondrey MSW, C-IAYT, E-RYT of The Yoga Path for a two day immersion into the science and methodology of Restorative Yoga.

Having studied extensively with Judith Lasater, world-renowned expert on Restorative Yoga, Anne has this to say:

If you are teaching restorative yoga, you know there is always more to consider in terms of fully supporting students in their dreamy descent into the parasympathetic state. This two-day workshop is open to students who have had instruction in teaching restorative yoga and provides 14 contact hours and four non-contact hours with Yoga Alliance.  Learn more about this subtle practice that is so critical in our anxiety-driven age.

Investment: $250

This training is suitable for those who have previous training hours specific to restorative yoga. Please reach out to Anne at tondrey999@aol.com to ensure that you have met the prerequisite hours for this training.

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Trauma Informed Yoga Teacher Training
Oct
13
10:00 AM10:00

Trauma Informed Yoga Teacher Training

Join Tracy for this 6 hour teacher training to become trauma informed/trauma sensitive as a yoga teacher. You will learn about the nature and needs of those people who have experienced trauma, strategies to employ and avoid, how to offer asana and provide verbal cues for safe and helpful offerings. Chair yoga poses practice will be provided. 

While this is not a 'certification' program, you will become 'informed'. In addition, YA CEU credits are available. 

Yoga teachers only. Investment: $88

Limited spaces are available. Your payment reserves your spot and is refundable until October 7. Please register asap and when committed. 

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iREST Practice for Everyone
Oct
16
7:00 AM07:00

iREST Practice for Everyone

Join Greg Schumacher, E-RYT 500 for a 75 minute iRest practice suitable for everyone.

Based on the ancient teachings of Yoga Nidra, iRest is an evidence-based transformative practice of restful meditation in a savasana posture that leads to psychological, physical, and spiritual healing and well-being.

People who practice iRest report:

  • Reduced depression, fear and anxiety

  • Reduced insomnia and levels of stress

  • Reduced chronic and acute pain

  • Greater ability to relax and enjoy life

  • Improved interpersonal relations

  • Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates. Healing and wholeness are possible.

No previous experience is necessary.

Please bring your mat. Props are provided although personal pillows and blankets that support your comfort are welcome.

Investment: $25/session


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SOUND ON Vinyasa to Yin with DJ Taz Rashid
Oct
18
7:00 PM19:00

SOUND ON Vinyasa to Yin with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

Enjoy this experience in mind-body-spirit expression. Combing the intelligent and intuitive musical talents of DJ Taz Rashid with the vinyasa sequencing expressions of Tracy Rhinehart….and your own breath and sweat…..you will create a deeply truthful and heart-felt state of yoga. Don’t miss out on this soul-satisfying experience.

And to be clear: The sound will be ON!

Beats + Sounds out loud for all to hear!

Learn more about the very talented and successful DJ Taz Rashid HERE.

Investment: $30

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My Best Playlist with DJ Taz Rashid
Oct
19
1:00 PM13:00

My Best Playlist with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

Get up close and personal with DJ Taz!

With his expertise in producing and playing music specifically for yoga and meditation experiences, DJ Taz’s mission is to help others to create inspiring music playlists in their classes through breath beat sequencing and other novel techniques that foster a sound healing classroom experience.

For yoga teachers, this workshop will assist you in creating the soundscape for their classes which enriches the yoga practice all while supporting them in developing your own unique sound. He will empower you to cultivate the yoga DJ extraordinary within yourself.

Please bring laptop/phone and music…you’ll receive personal guidance on making your BEST playlist ever!

Limited to 18 participants.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Investment: $50

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SOUND OFF Vinyasa with DJ Taz Rashid
Oct
19
6:00 PM18:00

SOUND OFF Vinyasa with DJ Taz Rashid

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

For your ears only!

Smack down your mat and put on your head set. This is SOUND OFF!

This soul-satisfying ninety minute experience will take your practice to new depths of inner intimacy. Tracy Rhinehart will offer a creative, fluid and liberating vinyasa sequence. .DJ Taz Rashid will weave rhythm + sounds and seamlessly offer them - directly to your ears - and into your practice. .

Your breath. Your movement. Your soul-self. Your yoga.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Practice ONLY: $30

Practice + Sound Meditation Journey: $50

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SOUND JOURNEY Meditation
Oct
19
7:45 PM19:45

SOUND JOURNEY Meditation

Join Yoga Bliss + Yoga 108 in welcoming DJ Taz Rashid to AKR!

This SOUND JOURNEY Meditation is DJ Taz Rashid’s signature offering.

Experience this unique opportunity as DJ Taz Rashid offers a powerful soundscape for your meditation exploration. Tap into the creative wisdom of your body and allow yourself to journey. You will feel, let go and awaken. Promise.

Learn more about the very talented and successful DJ Taz Rashid HERE.

Sound Journey Meditation ONLY: $30

SOUND OFF practice + meditation: $50

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The Anatomy Sessions: Anne Ondrey/Shoulders
Oct
20
12:00 PM12:00

The Anatomy Sessions: Anne Ondrey/Shoulders

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment: $50 and CUE’s are provided.

Sunday October 20 with Anne Ondrey of The Yoga Path

Shoulders can be the nemesis of a yoga practice due to weakness, tightness or both! Learn more about this wonderfully mobile yet sometimes challenging joint for healthy load bearing. This workshop offers lecture and movement application plus 2.5 hours of CE credit with Yoga Alliance for Yoga Instructors, but the workshop is open to all interested students.

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The Sister Circle
Oct
25
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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The Restorative Day Retreat
Nov
2
12:00 AM00:00

The Restorative Day Retreat

Join Anne Ondrey, E-RYT 500 of The Yoga Path for a day of rest and restoration.

In our hurried lives, we enjoy a brief respite during Savasana but rarely do we rest deeply. Give yourself the gift of an extended period to invite your body to slow down and simmer in the support of restorative yoga.  A snack will be provided and a theme will be offered for meditation during this five-hour workshop. Please bring a journal for reflection.

Investment: $99

Limited spaces are available. Your payment reserves your spot and is refundable (less fees) until October 26. Please register when committed. 

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Sanskrit 101
Nov
3
12:00 PM12:00

Sanskrit 101

Join Rhonda Kuster, E-RYT500, AHE, UZIT for this delightfully accessible introduction to Sanskrit.

Learn the Sanskrit alphabet, pronunciation of several common yoga poses, the eight limbs of Patanjali's yoga sutras, and the yamas and niyamas. Discover the simple joy of chanting the first few lines of the yoga sutras and the Gayatri Mantra.

You will leave with a deeper understanding of this ancient and beautiful language and be inspired to share the beauty and impact of Sanskrit in your classes.

Investment: $80

You can find Rhonda at Yoga Central in Canton.

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iREST Practice for Everyone
Nov
6
7:00 PM19:00

iREST Practice for Everyone

Join Greg Schumacher, E-RYT 500 for a 75 minute iRest practice suitable for everyone.

Based on the ancient teachings of Yoga Nidra, iRest is an evidence-based transformative practice of restful meditation in a savasana posture that leads to psychological, physical, and spiritual healing and well-being.

People who practice iRest report:

  • Reduced depression, fear and anxiety

  • Reduced insomnia and levels of stress

  • Reduced chronic and acute pain

  • Greater ability to relax and enjoy life

  • Improved interpersonal relations

  • Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates. Healing and wholeness are possible.

No previous experience is necessary.

Please bring your mat. Props are provided although personal pillows and blankets that support your comfort are welcome.

Investment: $25/session

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TO HEAL:  Practice - Mantra - Meditation
Nov
9
10:00 AM10:00

TO HEAL: Practice - Mantra - Meditation

Join Tracy Rhinehart, E-RYT 500 for a powerful opportunity TO HEAL.

Offer your heart: To heal yourself. To heal another. To heal the world.

This is a full mind, body, heart and soul experience. We will begin with a sixty minute all levels vinyasa yoga practice in warm {not hot} temperatures. Tracy will tell the story of the sacred Maha Mrityanjaya prayer. We will chant a male japa (108 repetitions) of the Maha Mrityanjaya mantra. And we will hold sacred silence in meditation. A unique group opportunity to tune in and amp up to make a difference.

Please bring your mat, water, journal/pen and (optional) mala.

Investment: $30/$40 for CEU credit from Yoga Alliance

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The Yoga Sutras and YOU!
Nov
10
12:00 PM12:00

The Yoga Sutras and YOU!

What do YOU have to do with the Yoga Sutras?

The Yoga Sutras of Patanjali are an ancient text that has stood the test of time. In its pages, Patanjali offers us a manual for living a life of yoga with teachings that are very relevant to our contemporary lives.

You will find out who this Patanjali fellow is, what steps will take you to a state of yoga and more. This conversation goes beyond the Eight Limbs of Yoga - which are included in the Yoga Sutras but are not the entirety of the Yoga Sutras.

Sit in sangha/community with like-minded people and discover ancient wisdom that will support you in today’s world.

Investment: $30 without CEU credit/$40 for those seeking CEUs with Yoga Alliance

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Yoga for Kids, Teens and Families Teacher Training
Nov
16
8:00 AM08:00

Yoga for Kids, Teens and Families Teacher Training

Join Tracy Rhinehart, E-RYT 500 for 8 hours of teacher training to develop your skills and spark your creativity! With the right mind-set, you will be prepared and even enjoy! teaching kids, teens and families. Learn the benefits of yoga for various developmental stages and how to plan engaging classes for each age group. Leave with a manual and tons of fun ideas for creating giggles and glee!

Yoga teachers only. YA CEUs provided. Investment: $108

Limited spaces are available. Your payment reserves your spot and is refundable until May 27. Please register when committed. 

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The Sister Circle
Nov
25
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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The Bhagavad Gita + YOU!
Dec
1
12:00 PM12:00

The Bhagavad Gita + YOU!

What do YOU have to do with the Bhagavad Gita?

Well surprisingly, the teachings of the Bhagavad Gita are more familiar than you might suspect and relevant to our every day lives.!

This workshop will offer a storytelling and conversation around the beloved Vedic text, the Bhagavad Gita as it pertains to our contemporary culture. Hear the story and the lessons that have supported and comforted seekers of every culture for thousands of years.

Experiences will be offered for contemplation and clarification of one’s personal dharma/purpose. 

Investment: $30 without CEU credit/$40 for those seeking CEUs with Yoga Alliance

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iREST Practice for Everyone
Dec
4
7:00 PM19:00

iREST Practice for Everyone

Join Greg Schumacher, E-RYT 500 for a 75 minute iRest practice suitable for everyone.

Based on the ancient teachings of Yoga Nidra, iRest is an evidence-based transformative practice of restful meditation in a savasana posture that leads to psychological, physical, and spiritual healing and well-being.

People who practice iRest report:

  • Reduced depression, fear and anxiety

  • Reduced insomnia and levels of stress

  • Reduced chronic and acute pain

  • Greater ability to relax and enjoy life

  • Improved interpersonal relations

  • Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates. Healing and wholeness are possible.

No previous experience is necessary.

Please bring your mat. Props are provided although personal pillows and blankets that support your comfort are welcome.

Investment: $25/session

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The Sister Circle
Dec
23
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Ayurveda: Lifestyle Choices for Winter
Jan
11
9:30 AM09:30

Ayurveda: Lifestyle Choices for Winter

Join Michelle Toth, Chopra Center Certified Perfect Health Instructor, Ayurvedic Lifestyle for an informative workshop on Ayurvedic practices for the kapha/winter season.

Michelle will help you identify your dosha (mind-body type) and explain your dosha's needs for the current season.

She will support you with suggestions for dietary and lifestyle habits for a happy and healthy season. Respect your body's needs this winter and you'll feel fantastic!

Investment: $30

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Ayurveda: Lifestyle Choices for Summer
May
9
9:30 AM09:30

Ayurveda: Lifestyle Choices for Summer

Join Michelle Toth, Chopra Center Certified Perfect Health Instructor, Ayurvedic Lifestyle for an informative workshop on Ayurvedic practices for the pitta/summer season.

Michelle will help you identify your dosha (mind-body type) and explain your dosha's needs for the current season.

She will support you with suggestions for dietary and lifestyle habits for a happy and healthy season. Respect your body's needs this summer and you'll feel fantastic!

Investment: $30

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Richard Gartner: Fascial and Observational Anatomy Intensive
Sep
14
to Sep 15

Richard Gartner: Fascial and Observational Anatomy Intensive

  • Yoga 108: School of Yoga (map)
  • Google Calendar ICS

Much of a yoga teacher’s anatomy studies include the building blocks: the individual muscles, tendons, ligaments and bones. While this is instructive and necessary, it is difficult to show students how they are a part of the whole.

When Richard Gartner explains the context of fascial lines, however, our anatomy and practice come to life. This series illustrates how students can connect the dots of felt sense and experience wholeness in their practice.

The lateral line session explores our “body brackets” and left-to-right asymmetry. The spiral line session investigates twists and allows our organic body to receive the benefits of our practice. The dorsal line session addresses our back body, which includes the densest and strongest tendons in our system. The ventral and core session explores anatomical backbends and metaphorically opens possibilities. We integrate and explore our sense of self through stability and inversion.

Richard uses slides to demonstrate anatomically how each line courses through the body. We then explore how each line works with illuminating practices. There will be plenty of opportunity for discussion and questions. Bring your curiosity, something to write with and your sense of exploration.

Everybody will receive handouts of each practice for future reference.

Yoga Alliance CEU hours (14) provided.

Investment: $250.00

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Monthly Channeling with Purandev Kaur
Sep
13
7:00 PM19:00

Monthly Channeling with Purandev Kaur

THIS EVENT IS CANCELLED. Sorry for the inconvenience.

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $30

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iREST Practice for Everyone
Sep
11
7:00 PM19:00

iREST Practice for Everyone

Join Greg Schumacher, E-RYT 500 for a 75 minute iRest practice suitable for everyone.

Based on the ancient teachings of Yoga Nidra, iRest is an evidence-based transformative practice of restful meditation in a savasana posture that leads to psychological, physical, and spiritual healing and well-being.

People who practice iRest report:

  • Reduced depression, fear and anxiety

  • Reduced insomnia and levels of stress

  • Reduced chronic and acute pain

  • Greater ability to relax and enjoy life

  • Improved interpersonal relations

  • Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates. Healing and wholeness are possible.

No previous experience is necessary.

Please bring your mat. Props are provided although personal pillows and blankets that support your comfort are welcome.

Investment: $25/session | Four months for $80

All sessions held from 7:00 - 8:15 pm on September 11, October 16, November 6, December 4


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TrueBlueSOUL Warrior Weekend: An Alcohol Free Experience
Aug
23
to Aug 25

TrueBlueSOUL Warrior Weekend: An Alcohol Free Experience

  • Yoga 108: School of Yoga (map)
  • Google Calendar ICS

REDEFINE YOUR RELATIONSHIP WITH ALCOHOL

Thrive ~ not just survive

THIS WEEKEND IS CANCELLED. Please consider reaching out to Pamela at Pamela@truebluesoul.com for private conversation and consultation.

Naked Mind meets Yoga Warrior.

Combining the science of Annie Grace’s Naked Mind program and Pamela Price’s knowledge, skills and personal experience as a yoga teacher and wine drinker, this weekend intensive integrates the detoxifying, clarifying and grounding practices of yoga postures, breathe work and meditation with the cutting edge science and self examination required to end the alcohol habit. 

Think of it as a "Jump Start" - a supported, motivated experience to help you modify your habits. 

In this shared, non judgmental environment we will shed light on why and when you drink. You will learn some simple facts about your brain health and nutritional resources to help nourish your mind and heal your body. You will discover where stuck energies reside and experience ways to clear them. 

There are many paths to an alcohol-free lifestyle. Pamela has experienced this combination of Naked Mind + Yoga and IT WORKS!

After a full weekend of self care and awareness learning to make healthier choices, you will go home well equipped to make changes in your life habits around alcohol.

Meeting on Friday (6:30-8:30 pm), Saturday and Sunday (9am-4pm)

Bring a Yoga Mat, Journal, water & snacks. .

Investment: $299 - $249 prior to August 1

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Monthly Channeling with Purandev Kaur
Aug
17
11:30 AM11:30

Monthly Channeling with Purandev Kaur

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $30

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Full Moon Walking Meditation
Aug
16
7:00 PM19:00

Full Moon Walking Meditation

THIS EVENT IS CANCELLED

Join me at Crown Point Ecology Center (Bath, OH) for a walking meditation in the labyrinth and harness the transformative energies of the full moon. You will be guided to release the old and empower the new through this beautiful outdoor experience!

Bring a yoga mat or towel, water bottle, bug spray, journal and pen. Youth ages 10 and up are welcome. 

Feel free to join in an outdoor yoga practice at 7 pm for no additional cost. Meditation begins 7:30.

Register at www.crownpointecology.org

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Essential Oils: Back-to-School Make + Take
Aug
13
6:30 PM18:30

Essential Oils: Back-to-School Make + Take

Set the alarm. Pack the lunches. Load the back packs. Tie the shoes. And catch the bus!

Whether you’re a student, a parent or an educator, there’s a long list of back-to-school business ahead of you. Start school early with this educational make + take essential oil experience.

Tonya Harriman-Fowler is knowledgable on all things essential oils. She is all set to answer your questions and support you in creating a healthier and happy back-to-school season.

Investment: $6 per make + take OR make all 6 for $25. Please plan to pay Tonya directly in cash or electronically.

No registration required but RSVP is a MUST. Email Tonya at skinexperience@sssnet.com

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Yin Yoga Immersion/Teacher Training
Aug
10
to Aug 11

Yin Yoga Immersion/Teacher Training

  • Yoga 108 School of Yoga (map)
  • Google Calendar ICS

Join Tracy for a 12 hour immersion into the theory and practice of Yin Yoga. Learn the purpose and intent of yin asanas. Explore safe and healthy alignment for individual bodies. Plan a well-balanced offering for your students. Consider the teaching style that best supports the yin experience. Gain knowledge and experience on assisting students in yin asanas.

This training will expand your repertoire allowing you to offer a balanced experience to your students...either as a yin specific class or within your hatha and vinyasa classes. 

Session: Saturday 8-4 Sunday 10-4

Yoga teachers only. YA CEUs provided. Investment: $180

Your payment reserves your spot and is refundable (less fees) until August 3.

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Yoga, Essential Oils and Allowing Release
Aug
7
7:00 PM19:00

Yoga, Essential Oils and Allowing Release

It’s time to release it all to fall!

Join Tracy for a Yin yoga class enhanced with therapeutic grade essential oils. Yin yoga targets the deep tissues for healthy joints, spine and connective tissue. Learn how quality essential oils support your body, mind and heart in letting go. Pack your toolbox with information and ideas that support your well-being and prepare you to thrive this harvest season.

Bring your yoga mat, water and journal.

This is great information offered for your consideration, folks….NOT medical advice.

Investment: $15

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Yoga, Essential Oils and Living from Foundation
Aug
7
12:30 PM12:30

Yoga, Essential Oils and Living from Foundation

Anchor into a strong and reliable foundation as you head into the fall season!

Join Tracy for an all levels GROUNDING FLOW yoga class enhanced with therapeutic grade essential oils. Learn how yoga and quality essential oils and your FEET support you in finding a foundation for your life. Pack your toolbox with information and ideas that support your well-being and prepare you to thrive this fall season.

Bring your mat + water bottle. Expect warm temperatures that will inspire a little sweat but not a hot room/high tempurature experience.

This is great information offered for your consideration, folks….NOT medical advice.

Investment: $15

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Yoga, Essential Oils and Your Immune System
Aug
7
12:30 PM12:30

Yoga, Essential Oils and Your Immune System

Prepare for a healthy (thus, happy) Holiday Season!

Join Tracy for a Vinyasa to Yin yoga class enhanced with therapeutic grade essential oils. Learn how yoga and quality essential oils enhance the functioning of your immune system. Pack your toolbox with information and ideas that support your well-being and prepare you to thrive this holiday season.

This is great information offered for your consideration, folks….NOT medical advice.

Investment: $15


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SHINE! Level I Reiki with Cortney Martinelli
Aug
4
9:00 AM09:00

SHINE! Level I Reiki with Cortney Martinelli

Do you want to raise your vibration?

Do you have a calling or purpose to soothe and care for others?

Are you interested in attending to yourself, family members and friends -students or clients - with a special healing energy?

Join Cortney Martinelli of SHINE! for this Level I Reiki training to gain knowledge and skills that will promote well-being and healing in yourself and others.

You will learn about Reiki; its origin, how it works, the science behind it and its benefits.

You will learn the true meaning of healing and what it means to be a healer.

You will receive a Reiki One Attunement, training on how to perform Reiki on yourself, family and friends, hands on practice and much more!

At the end of class, you will be presented with a Reiki One Certificate. You must be present for the entire class to receive certificate.

Registration fee: $120

All students must purchase a Student Kit. Kit can be purchased at the training or by clicking HERE. All kits are provided to you on training day.

 Nurses can receive 4 CE credits for this class for an additional $25 fee (Approved by the Ohio Nurses Association/American Nurses Credentialing Center's Commission on Accreditation. (OBN-001-91) Activity #: 22312

Learn more about Cortney Martinelli by clicking HERE.

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The Sister Circle
Aug
1
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Monthly Channeling with Purandev Kaur
Jul
29
7:00 PM19:00

Monthly Channeling with Purandev Kaur

Join Purandev Kaur (Emily Willen) as she channels the energies of Gaia (Mother Earth), as well as the Archangels and Ascended Masters, to bring through messages that are in the highest good of the group. This is a powerful opportunity to connect with messages from Spirit within the support of a loving community.

There will be time for individual questions at the end.

This is a space of unconditional love and non-judgement. No previous experience with Channeling is necessary to attend. Simply come with an open heart.

Investment: $30

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Aquarian Sadhana
Jul
26
5:00 AM05:00

Aquarian Sadhana

Join Purandev Kaur (Emily Willen) for this magical early morning Kundalini yoga practice offered monthly at Yoga 108: School of Yoga.

Sadhana is the traditional early morning Kundalini practice that includes mantra, physical movement, and meditation. Yogi Bhajan gave us the Aquarian Sadhana in 1992 to take us through the transition into the Aquarian Age. This sadhana prepares our psyches to excel in the new environments and coming decades. 

The Aquarian Sadhana is practiced by Kundalini Yoga communities across the world. Doing sadhana in a group develops group consciousness. A group sadhana practice amplifies the impact of the meditation.

Come join the community in this uplifting and elevating practice. 

Your heart-felt donation is appreciated.

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Essential Oils: Balance Your Emotions Make + Take
Jul
22
6:00 PM18:00

Essential Oils: Balance Your Emotions Make + Take

Little high? Little low? Little up? Little down? Bouncing all around??

Whoa! We’ve got an oil for that!

Join Tonya Harriman-Fowler for an essential oil Make + Take that will offer solutions to all of your emotional highs and lows. Tonya is knowledgable on all things essential oils and she is happy to answer your questions and support you in creating a healthier and happy lifestyle.

Investment: $6 per make + take. Please plan to pay Tonya directly in cash or electronically.

No registration required but RSVP is a MUST. Email Tonya at skinexperience@sssnet.com




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Goddess Wisdom Day Retreat
Jul
20
10:00 AM10:00

Goddess Wisdom Day Retreat


Join Julie Norman, BS, E-RYT and Kristie Leahy, BS, E-RYT for a day of practice and play guided by The Goddess! 

Explore the sacred messages for healing and self-empowerment that the four main yoga devis offer. Practice mantra, mudra and movement specific to each goddess. Play with their inspiring themes in a supportive circle of women while surrounded by nature’s beauty. Leave with tools to integrate your experiences and learning into daily life. 

Session 1: Durga She is the warrior goddess that fights for peace and prosperity. She helps us clarify and confidently embrace our passion and live more fully in our worth. 

Session 2: Kali She is compassion in action, devotion in motion courageously clearing the path for the truth in your heart to be known. 

Session 3: Saraswati She gets the creative juices flowing and brings our imagination forth into the physical form. She is knowledge, intuition, art, music and more.

Session 4: Lakshmi Goddess of abundance for all. She teaches us receptivity, trust and true love. She is the light within each and every heart. 

Cost: $120/$99 early bird by July 3rd

Includes: 4 yoga sessions + FREE on-line Goddess Wisdom eCourse for continued learning after the event

Bring: yoga gear, journal, water bottle, light packed lunch

Suitable for all levels of yoga practitioners.  Yoga Alliance CEU’s available upon request.

Investment: Cost: $120/$99 early bird by July 3rd 

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Essential Oils: Summer Solutions Make + Take
Jul
11
6:00 PM18:00

Essential Oils: Summer Solutions Make + Take

Soother your summer burn. Protect yourself from bugs. And more!

Join Tonya Harriman-Fowler for an essential oil Make + Take that will offer solutions to all of your summertime woes. Tonya is knowledgable on all things essential oils and she is happy to answer your questions and support you in creating a healthier and happy lifestyle.

Investment: $6 per make + take. Please plan to pay Tonya directly in cash or electronically.

No registration required but RSVP is a MUST. Email Tonya at skinexperience@sssnet.com

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iRest Yoga Nidra Program Series
Jul
9
7:00 PM19:00

iRest Yoga Nidra Program Series

Join Greg Schumacher, E-RYT 500 for this six week series of iRest practices offered on Tuesdays at 7 pm from June 4 through July 9.

Based on the ancient teachings of meditation, iRest is an evidence-based transformative practice that leads to psychological, physical, and spiritual healing and well-being.

Its practice is integrative as it heals the various unresolved issues and traumas that are present in your body and mind, and restorative as it enables you to recognize your innate peace of mind that is always present amidst all changing circumstances of life.

iRest provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and provide you with greater mastery and control in your life.

iRest nourishes noble qualities such as joy, peacefulness, empathy, forgiveness, patience and loving-kindness toward yourself and others. People who practice iRest report:

• Reduced depression, fear and anxiety • Reduced insomnia and levels of stress • Reduced chronic and acute pain

• Greater ability to relax and enjoy life • Improved interpersonal relations
• Increased inner peace and well-being

iRest is an evidence-based, mind-body approach that is the result of thirty years of observation, research and hands-on development by Dr. Richard Miller and associates.

Please visit www.irest.us for more information.

Investment:
Full Six Week Series: $65 and includes a free downloadable 15-20 minute meditation from Greg

Drop ins welcome: $18

To fully enjoy the series, please consider purchasing “The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma” by Richard Miller



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The Sister Circle
Jul
1
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Essential Oil Discovery Day
Jun
24
9:30 AM09:30

Essential Oil Discovery Day

Let Tracy introduce you to her essential oil mentor: Tonya Harriman Fowler.

Together Tracy + Tonya are offering a day of discovery, education and personal care. Choose any or all of these fantastic activities:

9:30 - 10:45 Good Morning Yoga enhanced with Essential Oils

11:00 - 12:00 Basic Essential Oil Conversation with Tracy

11:00 - 12:00 Zyto Scan with Tonya (individual appointments)

12:00 - 1:30 Lunch at Pub Bricco

1:30 - 3:00 Essential Oil Make + Takes

2:30 - 5:15 Zyto Scans with Tonya (individual appointments)

4:00 - 5:00 Basic Essential Oil Conversation with Tracy

5:30 - 6:45 Yin Yoga enhanced with Essential Oils

*Please note that these are high quality therapeutic grade oils. We are proud to offer you a clean, non-toxic product.

Please bring cash for the sessions that interest you:

  • Good Morning Yoga - enjoy an awakening power basic yoga class (comfortable heat) enhanced with aroma: $10

  • Basic Essential Oil Conversation: Complimentary

  • Zygo Scans - this scan measures the bio-feedback of the body through galvanic skin responses: $20

  • Make + Takes - make up to 5 products featuring the ESSENTIALS: $6 each or all five for $25

  • Lunch at Pub Bricco - take a little walk for lunch at your own expense

  • Yin Yoga - enjoy long hold stretches on the floor enhanced by relaxing oils and healing lotions: $10

No registration required. For Zyto Scan appointments, simply email Tonya at skinexperience@sssnet.com or phone at 330-587-8774

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Summer Solstice Crystal Grid Make + Take
Jun
20
7:00 PM19:00

Summer Solstice Crystal Grid Make + Take

This year’s Summer Solstice brings a lot of energy and a crystal grid is just the tool for harnessing that energy, anchoring your intention and kicking off your next power move!

Join Tracy for meditation and intention setting. Make a crystal grid, choose gemstones aligned to your purposes. Activate your grid. Learn how to maintain its power at home. Wake up the pure potential that resides in YOU!

Your registration includes all supplies including a cloth grid, quartz crystal pyramid and wand, and twelve gemstones of your choosing. Please bring a journal/pen and a mug for tea.

Workshop investment: $40 (limited to six participants)

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Medicine Wheel for the Summer Solstice
Jun
14
6:45 PM18:45

Medicine Wheel for the Summer Solstice

Honor the Summer Solstice with this inspiring experience in the Medicine Wheel.

Healer and Shaman Caitlin Pendolino* will teach your the magical ways of the Medicine Wheel. And Tracy Rhinehart will support your personal exploration as we honor the Spiritkeeper of the South Shawnodese Coyote. All will gain meaning and insight.

Your questions will be answered:

What are the origins of the Medicine Wheel?
What does the Medicine Wheel represent and reveal?
Who are your teachers?
How can you work with the Medicine Wheel?
What are your positions on the Medicine Wheel?
How can you build your own Medicine Wheel?

Through the power of guided imagery + reflective journaling, all will experience the Medicine Wheel in this beautiful ceremony honoring the advent of summer solstice.

Investment: $20

Location: This event is at the Cambridge Village Pavilion - at the corner of route 21 + Sprague Road entering off of Sprague. Please email trhinehart108@gmail.com for more specific directions if needed.

Please bring your journal/pen and water.

No registration required. Please rsvp to Tracy at trhinehart108@gmail.com Cash payment accepted at the event.

*Caitlin Pendolino is an intuitive healer and master teacher for over 22 years of Usui Shiki Ryoho Reiki and Certified teacher of Integrative Yoga Therapy. Caitlin and her healing guides share helpful tools for people to joyfully empower themselves through many yogic techniques of vinyasa-style yoga, pranayamas, kundalini-kriyas, reiki attunements, trainings, personal sessions, shamanic healing ways and qigong practices. Caitlin is available for private sessions and group yoga at universalight@att.net

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Richard Gartner: Prop Frameworks/Using Yoga Props to Develop your Practice and Insight
Jun
9
9:00 AM09:00

Richard Gartner: Prop Frameworks/Using Yoga Props to Develop your Practice and Insight

How many ways can we use props? Richard Gartner's Frameworks method includes nine ways to support, enhance and challenge students of all abilities. This workshop explores these techniques in-depth.

Yoga teachers will discover new ways to use the props they have in their teaching environment. Everybody will find a reason to dust off the props they have around their house.

The workshop includes two practices that highlight different techniques. We'll make the most of whatever is available: straps, blocks, blankets, bolsters, or chairs. You'll have plenty of opportunity to generate your own ideas alone and in groups, so you leave with a thorough understanding of the techniques. 

Everybody will receive a handout for future reference. 

Yoga Alliance CEUs (6) are available.

Investment: $125.00

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The Sister Circle
Jun
3
7:00 PM19:00

The Sister Circle

SO SORRY - JUNE 3 CIRCLE IS CANCELLED! PLEASE MARK YOUR CALENDAR FOR MONDAY, JULY 1
Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Mothers Day: Crystal Blessing Bowl Make + Take
May
7
7:30 PM19:30

Mothers Day: Crystal Blessing Bowl Make + Take

Honor your mother with a heart-felt bowl of your blessings!

Join Tracy for a meditation of love and gratitude to your mother or your own inner mother.

Then, choose crystals and gems that express your heart and soul to create a beautiful blessings bowl that your mother will cherish or to hold your personal intentions as a mother.

Your registration includes: a bowl, sea salt, a gemstone heart, a quartz crystal, three gemstone nuggets, additional accent piece…all of your choosing. Please feel free to bring additional pieces of inspiration that you’d like to include in your bowl.

Investment: $45 (limited to 8 participants)

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Essential Oils: Lip Balm Make + Take
May
6
12:30 AM00:30

Essential Oils: Lip Balm Make + Take

THIS EVENT WILL BE RESCHEDULED

Just in time for Mother’s Day! Joci Sable and Tracy Rhinehart offer you an opportunity to make your own signature lip balm.

Learn more about the benefits of high quality therapeutic grade doTERRA essential oils. Make your own lip balm to keep lips kissable soft.

Tracy will lead you in a meditation for loving kindness. Joci will assist you in making your own Kissable Lips lip balm using high quality therapeutic grade doTERRA oils.

This is the perfect offering for those interested in essential oils. Your questions are welcome and those interested in purchasing high quality therapeutic grade oils will be assisted. Current essential oils fans are welcome to attend and learn more about the potential of essential oils.

Registration: This is a FREE event. No registration required.

Your first lips balm is complimentary. If you’d like to make additional, you may do so at $5 each paid in cash. Thank you.

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The Anatomy Sessions: Anne Ondrey/Feet + Lower Leg
May
4
12:00 PM12:00

The Anatomy Sessions: Anne Ondrey/Feet + Lower Leg

When it comes to teaching yoga, you can’t know too much anatomy!

Join Tracy’s knowledgable guest teachers for various topics on Anatomy for Yoga.

All sessions run from 12-2:30

Investment: $50 and CUE’s are provided.

Saturday, May 4 Anne Ondrey of The Yoga Path

How even and steady is your base and how is it wired to your center?  Come investigate your connection to the earth by examining the anatomy of your feet and lower legs.  This workshop offers lecture and movement application plus 2.5 hours of CE credit with Yoga Alliance for Yoga Instructors, but the workshop is open to all interested students.

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The Sister Circle
May
3
7:00 PM19:00

The Sister Circle

Sisters, let’s gather.

Answer the call and join your sisterhood for this monthly opportunity to sit together in love and light and laughter and tears.

Each session is expected to be uniquely responsive to the hearts and minds of those gathering. Expect opportunities to move and to rest, to share and to receive, to create and to meditate. Enjoy practices that include mudras and mantra, crystals and oils, dancing and journaling. Undoubtedly program offerings will always shift and evolve…as we require!

Women of all ages and stages are welcome.

Please bring water, journal/pen, yoga mat, mug for tea.

Seating is on the floor with yoga props provided. If you require a chair, please bring that as well.

Your donation is gratefully accepted.

No need to register.


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Essential Oils: For Women Only Make + Take
Apr
29
6:30 PM18:30

Essential Oils: For Women Only Make + Take

You eat cleaner, do yoga, and attempt to manage stress, but what about reducing the toxic load we as women surround ourselves with on a daily basis? 

Join Tracy Rhinehart and Tonya Harriman Fowler in this informative essential oil make and take opportunity surrounding women's health.  Learn about pure, therapeutic grade essential oils that you can use in your daily lives to support health challenges specifically targeted at women. 

Come for information or choose an essential oil remedy to make and take with you. 

Investment: $6 per make + take item or make all 4 for just $20 Cash only.

Please register via email to yogakron108@gmail.com

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