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Eat Like A Yogi Workshop

  • Studio Oxygen 584 E Main Street #24 Canfield, OH, 44406 United States (map)

Small changes can make a big difference! Join me in a celebration of healthy eating where I will share simple shifts in habit that have lead me to a lighter and healthier lifestyle. Your experience will include:

  • A how-to cooking demonstration for create easy entrees that don't require expensive kitchen appliances and we'll eat the delicious results!

  • An overview of other healthy eating principles

  • Meditation, conversation and encouragement for considering your personal physical, mental and emotional relationship with food

Please arrive to the workshop with a journal, water bottle and most importantly, an appetite for the delicious, healthy foods we'll be preparing together!

Investment: $50

Please register with the lovely ladies at Studio Oxygen: www.studiooxygenyoga.com

Earlier Event: April 22
Anatomy for Yoga Teachers