Align to Shine Fall Day Retreat

  • Crown Point Ecology Center 3220 Ira Road Akron, OH, 44333 United States

Plant your feet. Reach up high. Lift your heart. And take a deep breath.

Join Tracy Rhinehart for a day retreat mindfully planned and lovingly offered to prepare you for the harvest of fall and the hibernation of winter. ALIGN yourself to your values and dreams. Establish a plan to SHINE yourself forward.

YOUR INSPIRING AND MOTIVATING EXPERIENCE WILL INCLUDE:

  • A guided meditation to open your heart and expand your mind
  • A physically satisfying and deep soul searching vinyasa to yin yoga class
  • Conversation and coaching towards value-based goal setting
  • Activities for personal reflection, self-discovery and mental clarity
  • A walking meditation through the outdoor labyrinth
  • Ample fresh air, trees, earth and water to nourish your soul
  • Creative support and required materials to release the oldness and welcome the newness
  • A healthy and nourishing lunch, tea and snacks
  • An opportunity to connect with like-minded yogis
  • A restorative yoga practice to peacefully conclude your day

Investment: $88

Please bring your yoga mat, water and journal/pen. 

This event is limited to 16 participants. Please register early via email to trhinehart108@gmail.com