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Stories of the Asanas Workshop

  • Awaken Yoga 8646 Mentor Avenue Mentor, OH, 44060 United States (map)

Learn to intentionally use stories, questioning and suggestive language to create a meaningful and transformational yogic experience for your students.

Includes a meditative asana exploration with journaling.

Learning objectives will include the following:
• Understand the role of asana in the history of yoga
• Review the Art of Yoga as presented at the Cleveland Museum of Art
• Review the stories behind the asanas and the deities for which they are named
• Consider the language of asanas/the meaning within each shape
• Experiencing bhava/feeling mind within an asana and within a class
• Develop a personal understanding of asanas within the body
• Create bhava/using themes for inspiring yoga classes