Anchor into a strong and reliable foundation as you head into the fall season!
Join Tracy for an all levels GROUNDING FLOW yoga class enhanced with therapeutic grade essential oils. Learn how yoga and quality essential oils and your FEET support you in finding a foundation for your life. Pack your toolbox with information and ideas that support your well-being and prepare you to thrive this fall season.
Bring your mat + water bottle. Expect warm temperatures that will inspire a little sweat but not a hot room/high tempurature experience.
This is great information offered for your consideration, folks….NOT medical advice.