Back to All Events

Ayurveda: Lifestyle Choices for Winter

  • Yoga 108: School of Yoga 1300 Weathervane Lane Suite 322 Akron, OH, 44313 United States (map)

Join Michelle Toth, Chopra Center Certified Perfect Health Instructor, Ayurvedic Lifestyle for an informative workshop on Ayurvedic practices for the kapha/winter season.

Michelle will help you identify your dosha (mind-body type) and explain your dosha's needs for the current season.

She will support you with suggestions for dietary and lifestyle habits for a happy and healthy season. Respect your body's needs this winter and you'll feel fantastic!

Investment: $30

Earlier Event: December 23
The Sister Circle